Are you overweight, tired, or unhealthy? Have you tried to lose weight and failed?
You are not alone. We felt the same way in the Fall of 2007. We were caught up in a fast pace lifestyle that was full of fast food, poor eating habits, a lack of physical activity, high stress work environment, and insufficient sleep. We both became unhealthy and overweight, and our future health was very uncertain. After 9 months on the program we each lost 60 pounds, reduced our weight related medications, and have kept the weight off for over 8 years.
Take Shape For Life®’s innovative... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››